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Right now at theRADlife...

 

RADworkshop: Intro to Ayurveda

Join Keeley for a cozy, informational weekend workshop introducing you to Ayurveda (pronounced aye-your-vay-duh), the world’s oldest health system, and how you can incorporate it into your life!

RADseries: Handstands

We invite you to join us for our 4 week Journey to Handstand series! This program is not going to guarantee you will be nailing handstands in the middle of your Sun Sals, but what we do promise is that you will gain knowledge, tools, drills, mobility and strength in areas your body needs to progress on your path to handstands!

RADseries: Mom + Tot

Let’s share the Mom Life at theRADlife! We will practice yoga, breath work, play, dance with our tots. This is a one mom to one child class in a kid-safe space. Breast/bottle feeding, snacks, toys, meltdowns welcome!

 
 

Trainings

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Meet theRADcrew

We THRIVE on good vibes, hugs, and chocolate. These humans are making it possible to live your RADest life possible. Here is our RADcrew:

 
 
 

theRADfuture

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Instagram 

@theradlife.ca 

 

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