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Right now at theRADlife...


YOU give - WE give

Here at theRADlife, COMMUNITY is one of our biggest values. This year we're collecting gifts-in-kind for 3 local non-profit organizations: the St. Lawrence Center, Odyssey House, and Bandaged Paws. When you bring + donate any of the Items needed, you will be entered to WIN 1 YEAR OF YOGA! Click for a list of suggested donations.

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12 Days of HIIT-mas

For all of December, attend 12 HIIT classes, (rebel HIIT or HotCore) and get entered to WIN! We'll have 3 prizes, including 6 months of yoga, 3 months of yoga, and 1 month of yoga!! All you have to do is show up for class, get a point, and make sure it gets marked on our magic HIITmas tracker chart! (A little elf told us that there will be random pop-up classes)

Prenatal Breastfeeding Class

Get breastfeeding off to the best start by attending a Prenatal Breastfeeding Class. This class is taught by two Certified Lactation Consultants (IBCLC). Tara-Jean Thiessen (Milky Way Lactation Services) and Lorna Hillier (Nourished by Nature Lactation Services) have many years of experience working with breastfeeding families and are very passionate about breastfeeding education.

RADyoga 200hr Teacher Training

Our philosophy is to find the freedom to feel RADIANT, be AUTHENTIC and live DYNAMICALLY. RADyoga 200hr Teacher Training welcomes both students who want to deepen their practice and those who would like to share the practice of yoga through teaching! The only thing better than experiencing the practice of yoga for yourself is sharing it with others and seeing the way it can create lightness and positive change!




Meet theRADcrew

We THRIVE on good vibes, hugs, and chocolate. These humans are making it possible to live your RADest life possible. Here is our RADcrew:







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