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Right now at theRADlife...

 

the ART of SELF mastery (ONLINE)

Join Cortnie for a 9 week ONLINE course that will take you on a step-by-step experience, guiding you through your individual Human Design chart so you can fully embrace the wisdom, align with your design and become the master of your life.

RADseries: Mom + Baby

This gentle pre-registered class is designed to SOOTHE + RESTORE the mind and body, and ease tension in the hips, shoulders, and upper back. Bring your baby and use this time to ground and connect with your new little one, or come alone and reconnect with yourself and build awareness in the amazing and crazy changes in your beautiful, new-mama body.

RADleaders 200hr Yoga Teacher Training

For TEENS ages 14-19. This is more than a yoga teacher training, over the 200hrs we will mentor you to up-level and transform in all areas of your life. RADyoga Teacher Training is life changing and we’re taking this one to a whole new level by making it specifically for teens!

RADseries: Buti + Baby

Buti Yoga uses the Spiral Structure Technique to sculpt + tone the deep abdominal muscles that stabilize and strengthen the body. Our instructors will help you rediscover your body postpartum. This is NOT about “bouncing back” this is about rediscovering your body postpartum, empowerment, healing from the inside out and having FUN!

theRADfuture: RISE and THRIVE camp

We are PLEASED to announce our ONLY summer camp this summer! For ages 3-9, this camp is going to be PACKED with mindfulness, connection, creativity, and FUN. Carley, Chelsea and friends have tons planned for this week, including playing at Muskoseepi - splash park, outdoor games, yoga and MORE!

RADyoga 200hr Teacher Training

RADyoga 200hr Teacher Training welcomes both students who want to deepen their practice and those who would like to share the practice of yoga through teaching! The only thing better than experiencing the practice of yoga for yourself is sharing it with others and seeing the way it can create lightness and positive change.

Kitty Yoga @ Global Pet Foods

We are thrilled to be teaming up with Global Pet Foods and Bandaged Paws Animal Rescue Association for the Adoption Event of the Year - Kitty Yoga! Join us for an hour of Relaxation and Kitty Cuddles during a Gentle Flow Yoga class, appropriate for beginner to advanced levels Featuring Adorable Adoptable Cats and Kittens!

RADworkshop: Teen Photography

We’re so pleased to have Liza Curtiss available to share her knowledge with teens all over the city! Liza is a professional photographer who works full time capturing the most beautiful souls in photos that represent exactly who that person is. She is passionate about sharing her knowledge to teens interested in photography!

 
 

Trainings

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Meet theRADcrew

We THRIVE on good vibes, hugs, and chocolate. These humans are making it possible to live your RADest life possible. Here is our RADcrew:

 
 
 

theRADfuture

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Instagram 

@theradlife.ca 

 

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