RADworkshop :: Kundalini: Tune up Your Frequency

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When: Sunday, May 5 @ 2-4:30pm

Join Keeley for a two in a half hour workshop diving deep into the technology of Kundalini Yoga.

Kundalini technology strengthens the nervous system so that you can keep up and live your most energized, intelligent, intuitive and creative life. Strengthening your nervous system cultivates girt + grace, which is a beautiful and necessary way to live with the pressure of modern life. Kundalini Yoga is technology for the times and it allows you to tune into your own frequency, so that you can live your most amplified life.

There are no prerequisites for you to gain the the benefits of Kundalini Yoga. No flexibility, no spirituality and no experience are required for you to experience the life changing magic of this practice and its fast acting, long lasting benefits.

In this workshop we’ll explore:

  • The main pillars of the practice

  • Sound current

  • Kriya

  • Mediation

  • Mudras

  • Mantras

  • Pranayama (breath exercise)

  • History and Teachings

  • Most importantly - we’ll PRACTICE.

We’ll dissect and discuss each Mediation, Pranayama, Mudra and Mantra we practice so you understand the specific intent and effect of each practice.

The main focus of this workshop is to help you learn just how powerful you truly are, how much energy you always have access to and to facilitate the realization that you’re in command of the vibration that you live in. Learning to access your Kundalini Energy is your birthright that will lead you to living your happiest life.

So if you want to learn quick and effective practices that you can add into your daily life that will take you from a low vibration and within moments tune you into happiness, creativity, and prosperity this workshop is for you.

Price: $45 (clubRAD members SAVE 10%)

Space is limited - so click below to save your spot!