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RADseries :: mom + baby

Stay tuned for new dates!

This gentle pre-registered class is designed to SOOTHE + RESTORE the mind and body, and ease tension in the hips, shoulders, and upper back. Bring your baby and use this time to ground and connect with your new little one, or come alone and reconnect with yourself and build awareness in the amazing and crazy changes in your beautiful, new-mama body. We’ll move together and share in non-judgmental conversation about what’s important to you during this time. We’ve got your back, you are safe here. No previous experience necessary.

Open to all moms: no earlier than 6 weeks post-delivery or post-caesarian. Please have a doctor's permission before starting.
Babies: 6 weeks - to ten months or crawling.

Price: $55 (clubRAD members SAVE 10%)

Space is limited so click below to save you and your little one a spot!