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Katie Higgins

What inspires you?

Real conversation with real people.
Seeing others lift each other up.
Motherhood - the good, the bad & the ugly.

Fun fact?

Ive been part of 18 births.

In 3 words how would you describe your teaching style?


Your yoga love story – when/how did you fall in love with yoga?

I first dabbled in yoga when I became pregnant with my first child eight years ago as a way to move in a gentle way and it quickly became an important part of my life. My practice has evolved from purely physical to much more than that. Time and time again I come back to my mat and each time I come home to myself. Yoga gets me out of my head and into my body and breath. It grounds me, empowers me and connects me. I am so happy I get to share the magic of yoga with my students, friends and family.